Wellness

Fall in love with your wellness journey!

Discover the secrets of Kombucha Cocktails

Indulge in the delicious combination of Kombucha and gin or rum Who knew you could mix Kombucha with alcohol to create delicious cocktails? I didn’t, but at the 2023 Taste Bundaberg Festival, I discovered an exciting collaboration between…

Nature prescriptions - couple walking in nature

Wellness

Discover the benefits of ‘Nature Prescriptions’

Study shows 'Nature prescriptions' can improve health A dose of the outdoors may be just what the doctor ordered, according to new research from UNSW Sydney. Imagine that your doctor prescribes you a new treatment. It’s pleasant and enjoyable,…

Wellness

Relax, rejuvenate at Botanic Gardens Open Day

Get set to celebrate Botanic Gardens Day 2023 As garden enthusiasts across Australia and New Zealand gear up for Botanic Gardens Day on Sunday 28 May 2023, the Fraser Coast Council and community groups are preparing for the big day with activities…

Alice in Croquetland - Illustration of Alice looking at a flamingo

Wellness

Alice in Croquetland: Adapting to the Queen’s Unusual Games

What can Alice's curious croquet match teach us? Most of us have been in situations where we have had to adapt to new and challenging circumstances. We can say the same for Alice in Alice's Adventures in Wonderland, an 1865 English novel…

Aromatherapy Purple flowers on white ceramic vase

Wellness

Aromatherapy For Beginners: What is it?

Aromatherapy enhances your wellbeing Aromatherapy is an ancient method of using the sense of smell to promote feelings of calmness, balance, peace, and harmony in peoples’ lives. However, it was not until the 1920s that it got this name…

Wellness

Mental Health Awareness: Suicide in the news

October is Mental Health Awareness Month and with it comes a flurry of stories on suicide in the news. This is an important time to talk about suicide prevention, and also how suicide affects families, friends, and communities. In this article,…

Travel, Wellness

Croquet: A great Way To Enjoy A Holiday

Croquet clubs make for great travel destinations Have you ever played croquet? No?! Well, it's definitely time to add it to your bucket list! While visiting the Queensland city of Bundaberg, members of the Bundaberg Croquet Club introduced…

Love - table with Valentine's Day decorations

Wellness

Love is in the air! It’s Valentine’s Day 2022

A World Without Love: How Would We Survive? Love is in the air! No, really, it is. Love fills our lives with happiness and warmth on Valentine's Day and every day. But what would happen if love disappeared? What if we lived in a world without…

Wellness

Mysterious Opal For Hope & Optimism

Learn how mysterious opal brings inner peace Opal is a stone that has been revered for its healing properties for centuries. It is said to encourage hope and optimism while promoting inner peace and harmony. The mysterious stone is usually…

Jocelyn Watts

Wellness

Sand Ceremony: What’s it about?

Exchange your vows with a sand ceremony Imagine exchanging your vows in sand, billions of years old and rock solid. You can. A sand ceremony symbolises unity and is a popular choice for weddings as couples start their new journey together. Rock-solid?…

Jocelyn Watts

Wellness, People

Graveside ceremony surprise

Surprise, Honey! We're getting hitched, today, at your dad's grave! Steven McIntosh didn’t just pop the question. He was so confident of a positive response that he surprised his long-time partner with an all-arranged graveside ceremony…

Jocelyn Watts

Wellness

Noisy Miners lured with nectar

Backyard birds: Noisy Miners One of the joys of living on the Fraser Coast is being able to work in and around the garden pretty well 12 months of the year and be able to study and enjoy the multitude of wildlife and birds on offer, such as…

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Wellness

Discover the secrets of Kombucha Cocktails

Discover the benefits of ‘Nature Prescriptions’

Relax, rejuvenate at Botanic Gardens Open Day

Alice in Croquetland: Adapting to the Queen’s Unusual Games

Aromatherapy For Beginners: What is it?

Mental Health Awareness: Suicide in the news

Croquet: A great Way To Enjoy A Holiday

Love is in the air! It’s Valentine’s Day 2022

Mysterious Opal For Hope & Optimism

Sand Ceremony: What’s it about?

Graveside ceremony surprise

Noisy Miners lured with nectar

Learn more about wellness!

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