My top tips for losing weight with the CSIRO Diet It’s no secret that losing weight isn’t always a quick process. For me, it was a lesson in patience and learning to trust the process. I recently tried out the CSIRO Total Wellbeing Diet, where I lost just 1 kilogram over 12 weeks, but a […]
How to lose weight at Christmas with CSIRO Signing up for the 12-Week CSIRO diet plan online in the lead-up to Christmas may not have been my smartest move ever… it can be tough bypassing all the delicious treats we’ve become accustomed to over the years. But I’m no stranger to taking on challenges. Memories […]
My CSIRO diet is off to a shaky start! Don’t you hate it when you follow a diet plan to the letter and you put on weight? Well, me too! Week One of my CSIRO Total Wellbeing Diet 12-week journey is done and I’m 0.3kg heavier than when I started on 3 November 2022 at […]
Seventeen years ago, I spearheaded a media campaign to help people on the Fraser Coast to lose weight and get fit. Since then, there have been few bumps in the road and I’ve gain a few unwanted kilos. Now I’m on a mission to regain my healthy lifestyle and the CSIRO Total Wellbeing Diet is […]
Jocelyn Watts
Jocelyn Watts
Jocelyn Watts
Jocelyn Watts